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Written by Sprout Cooking School & Sprout Health Studio
Written by Sprout Cooking School & Sprout Health Studio
Written by Sprout Cooking School & Sprout Health Studio
Written by Cat Kelly & Sportsmed
Thanks to all the attendees who made it out for our Media Launch at the amazing CMI Toyota on July 7th. Not only was it a great night for all of our sponsors and guests and volunteers to meet each..
August 9, 2021 / By Cat Kelly Winter is notorious for increased incidence of the common cold and upper respiratory tract infections (URTI’s). Olivia Warnes, Accredited Sports Dietitian, brings us some expert advice on avoiding dietary deficiencies and maintaining a healthy..
City-Bay ambassador Themis Chryssidis outlines a healthy weekly eating plan for your prepartions for this year’s fun run. BREAKFAST RECIPES Poached eggs, whole grain toast & avocado mash Serves: 1 Preparation time: 4 minutes Ingredients: 25g Haloumi 2 Eggs, poached 1 Slice of toasted whole grain bread ¼ Avocado,..
THE countdown to a new era has started for South Australia’s best-loved community event — the City-Bay fun run. THE countdown has commenced to an exciting new era for South Australia’s best-loved community event — the City-Bay fun run — with..
http://www.youtube.com/watch?v=az_V0y9EfKM
Feet first into your training
Be one of the first 10 people to reach $500* for your chosen charity to receive an entry fee rebate.
Raise much needed funds and awareness for a cause close to your heart and become a part of an inspiring community.
Feel extra good about running,walking or wheel-chairing theLumary City-Bay Fun Run on 21September 2025.
Encourage a cause or charityclose to your heart to be a partof this year’s City-Bay Fun Run!
