http://www.youtube.com/watch?v=az_V0y9EfKM
What is your body telling you about your training? As the count down continues for the City-Bay many people may be slowly increasing their training. Whether that be squeezing a few more miles into the week or ramping up the pace..
Much like picking appropriate clothing for the occasion or the environment, we should be considering the appropriate shoe for the run we are about to embark on and the surface we are about to interact with. Individual gait patterns vary..
Be one of the first 10 people to reach $500* for your chosen charity to receive an entry fee rebate.
Raise much needed funds and awareness for a cause close to your heart and become a part of an inspiring community.
Feel extra good about running, walking or wheel-chairing the Lumary City-Bay Fun Run on 18 September 2022.
Encourage a cause close to your heart to be listed below so that they get free promotion on our website.
