WHAT'S NOT ALLOWED

Due to the number of participants in the event, we can not allow the following due to O H & S concerns;

• Dogs (Guide Dogs excepted)
• Rollerblades and skateboards
• Bicycles and scooters
• Running with prams (walking with prams is fine). Sorry, no exceptions.
• Walking/trekking/hiking poles
• Participants running without a race number will be removed from the course